PTSD Awareness Day: One Person’s Reality

PTSD Awareness Day: One Person’s Reality

PTSD Awareness Day: One Person’s RealityJay Piza
Published on: 27/06/2025

A raw, personal account of living with PTSD after working in a high-pressure government role. Published for PTSD Awareness Day 2025, this post explores trauma, recovery, addiction, and the disconnect between appearance and reality. For anyone who's lived through PTSD — or wants to understand it better.

Mental health
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The No-Bullshit Guide to Men's Mental Health Services

The No-Bullshit Guide to Men's Mental Health Services

The No-Bullshit Guide to Men's Mental Health ServicesJay Piza
Published on: 10/06/2025

This Men's Health Week, Jay Piza provides insight into why not all mental health services are right for men - and explores some that absolutely are.

Mental health
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What even IS recovery?

What even IS recovery?

What even IS recovery?Jay Piza
Published on: 05/05/2025

'Recovery' is the goal, the destination, the end of the quest. Only... what IS recovery, and how do we know we're there?

Mental health
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